nails

i had very strong and healthy nails
but last couple of months ma nails became so weak and i am breaking alot… and also there is another problem… hhmm

layers of my nails r peeling off … does it make sense… ???

i would like to have healthy looking nails… :frowning: how do i get it… and my nail tips are not really white :frowning:

Re: nails

doesnt sound good..well u should start taking multivitamin supplements after consulting ur doc,,n rub vitamin e oil mixed with a few drops of olive oil on ur nails..eat lots of fruits n veggies n eggs..drink plenty of water..hope it helps

Re: nails

Diversify your food also.

Re: nails

hhmmmmmm isnt there any product that i can use to fix it :(

ohhhh i am sorry this doesnt belong here....

MOD can u please move this to Health & Fitness

soak u're nails in warm olive oil..and massage the oil as well. Add cod liver pills to u're diet.. and vitamins a & d...