nails

anyone ever have this white stuff in ur nail…no not the top of it where all the dirt ends up..but in between ur nail..n it’s like white as milk n u get tiny spots of it…

this time i have a huge blob on my nail..wth r those things they wierd me out sumtimes :bummer:

A lot of people say its a calcium deficiency but I think thats now been proved to be an old wives tale. As far as I know, it's usually caused by damage to the nail bed, ie a hard knock to the nail or when you use nails to pry stuff open etc.

ow great..thank u shahreen baji :hug: :kiss:

calcium deficiency

( sorry but im a li’l old fashioned :blush: )

Take zinc supplements to strengthen your nails.

aghhh :crying: i keep forgettin to take ma otha vitamins how will i put up with these

eating less might help :)

It's a combination of lack of calcium and hitting your nail against something hard - kinda like the nails way of bruising.