Re: My Vision 2007 (10,000) thread
i'm underweight buh to me i look fat:(
Re: My Vision 2007 (10,000) thread
i'm underweight buh to me i look fat:(
Re: My Vision 2007 (10,000) thread
allah hafiz arshad bhai see u tommorow u are busy right now
Re: My Vision 2007 (10,000) thread
In 10 minutes of warm-up cycling at the gym I normally burn off about 80 calories
Re: My Vision 2007 (10,000) thread
don't go:)
Re: My Vision 2007 (10,000) thread
In 10 minutes of warm-up cycling at the gym I normally burn off about 80 calories
cool!!
Re: My Vision 2007 (10,000) thread
allah hafiz arshad bhai see u tommorow u are busy right now
For you I am not busy. Although tomorrow I think I have a bit of catching up to do at work...so may not be on as much
Re: My Vision 2007 (10,000) thread
if u brisk walk with weights u can burn even more in 10 min
Re: My Vision 2007 (10,000) thread
walking makes my legs hurt at night:hehe:
Re: My Vision 2007 (10,000) thread
i'm underweight buh to me i look fat:(
Then you just need to mentally tell yourself and belive that you are fine and if anything you need to put on a bit of weight. Don't be fooled by the models in the magazines and don't compare yourself with them....most of them are not normal
Re: My Vision 2007 (10,000) thread
exactly, that means ur burning something
Re: My Vision 2007 (10,000) thread
if u brisk walk with weights u can burn even more in 10 min
If you jog then you can burn even more:)
But it seems like the problem is not your physical shape but your thoughts about the way that you look.
Re: My Vision 2007 (10,000) thread
ok:bummer:
Re: My Vision 2007 (10,000) thread
After a week the hurting will disappear
Re: My Vision 2007 (10,000) thread
yeah i agree
Re: My Vision 2007 (10,000) thread
Yeah...the more you do the more your body becomes conditioned.....ain't it right aisha?
Re: My Vision 2007 (10,000) thread
hmmm
Re: My Vision 2007 (10,000) thread
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Re: My Vision 2007 (10,000) thread
yeah i agree arshad bhai,
anyone here,
Re: My Vision 2007 (10,000) thread
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Re: My Vision 2007 (10,000) thread
ghar mai koyi nahi jaga hoya