My Vision 2007 (10,000) thread

Re: My Vision 2007 (10,000) thread

i'm underweight buh to me i look fat:(

Re: My Vision 2007 (10,000) thread

allah hafiz arshad bhai see u tommorow u are busy right now

Re: My Vision 2007 (10,000) thread

In 10 minutes of warm-up cycling at the gym I normally burn off about 80 calories

Re: My Vision 2007 (10,000) thread

don't go:)

Re: My Vision 2007 (10,000) thread

cool!!

Re: My Vision 2007 (10,000) thread

For you I am not busy. Although tomorrow I think I have a bit of catching up to do at work...so may not be on as much

Re: My Vision 2007 (10,000) thread

if u brisk walk with weights u can burn even more in 10 min

Re: My Vision 2007 (10,000) thread

walking makes my legs hurt at night:hehe:

Re: My Vision 2007 (10,000) thread

Then you just need to mentally tell yourself and belive that you are fine and if anything you need to put on a bit of weight. Don't be fooled by the models in the magazines and don't compare yourself with them....most of them are not normal

Re: My Vision 2007 (10,000) thread

exactly, that means ur burning something

Re: My Vision 2007 (10,000) thread

If you jog then you can burn even more:)

But it seems like the problem is not your physical shape but your thoughts about the way that you look.

Re: My Vision 2007 (10,000) thread

ok:bummer:

Re: My Vision 2007 (10,000) thread

After a week the hurting will disappear

Re: My Vision 2007 (10,000) thread

yeah i agree

Re: My Vision 2007 (10,000) thread

Yeah...the more you do the more your body becomes conditioned.....ain't it right aisha?

Re: My Vision 2007 (10,000) thread

hmmm

Re: My Vision 2007 (10,000) thread

:wave:

Re: My Vision 2007 (10,000) thread

yeah i agree arshad bhai,
anyone here,

Re: My Vision 2007 (10,000) thread

:chai:

Re: My Vision 2007 (10,000) thread

ghar mai koyi nahi jaga hoya