Re: My Vision 2007 (10,000) thread
i’m not talking about just the morningzz…like anytym wen i’m depressed i go to sleep…now solve this:bummer:
Re: My Vision 2007 (10,000) thread
arshad bhai i am here but the posts are not risin at all:bummer:
Re: My Vision 2007 (10,000) thread
Could it be lack of blood circulation…try to do some exercises at home…or try taking some B6 or B12 vitamins…not sure which one.
Next problem:)
Re: My Vision 2007 (10,000) thread
arshad bhai ur good:k:
Re: My Vision 2007 (10,000) thread
ok...my next problem is i have a fear of getting fat:D
Re: My Vision 2007 (10,000) thread
Well its no point just reading my post..you have to write something as well. I see you are onto 19431 now.
So Aisha, how are you holidays going?
And where are you going to bury your pet lizard?
Re: My Vision 2007 (10,000) thread
Could it be lack of blood circulation....try to do some exercises at home....or try taking some B6 or B12 vitamins.....not sure which one.
Next problem:)
ya i could try exercising:)
Re: My Vision 2007 (10,000) thread
boring....nothing to do
what its not my pet! and i threw it in the garbage:D
Re: My Vision 2007 (10,000) thread
Thanks:)
Re: My Vision 2007 (10,000) thread
phir thanks uff khudaya itni baar kaha hai na kahain,
its ok btw:D
Re: My Vision 2007 (10,000) thread
i don’t want to become fat:teary2:
Re: My Vision 2007 (10,000) thread
then dont
Re: My Vision 2007 (10,000) thread
ok...my next problem is i have a fear of getting fat:D
Well it is natural to put on weight as you get older.
The key to staying thin is controlling calories. Surplus calories retained will lead to weight gain. So you need to either eat less or burn off the extra calories. Again try excercising. Also try eating foods that do not contain too much fat. Instead maybe increase your carbohydrates intake. Drink plenty of water. Also eat less and more often, this should also help in increasing your metabolism rate.
Next problem.
Re: My Vision 2007 (10,000) thread
lolx..itz not so easy what if i do…that’s the fear i’ve got…
Re: My Vision 2007 (10,000) thread
Well it is natural to put on weight as you get older.
The key to staying thin is controlling calories. Surplus calories retained will lead to weight gain. So you need to either eat less or burn off the extra calories. Again try excercising. Also try eating foods that do not contain too much fat. Instead maybe increase your carbohydrates intake. Drink plenty of water. Also eat less and more often, this should also help in increasing your metabolism rate.
Next problem.
u know what i do...i don't eat for like 3 dayz and i lose like 3-4 poundz...:(
Re: My Vision 2007 (10,000) thread
Assume you will…and take the appropriate steps
Re: My Vision 2007 (10,000) thread
i could try some of ur tipz...i think i'm getting anorexic...i check my weight everyday:(
Re: My Vision 2007 (10,000) thread
u know what i do...i don't eat for like 3 dayz and i lose like 3-4 poundz...:(
It is better to eat often and less then nothing for 3 days.
Get a cycling machine....its a good and easy way to burn off the calories.
Re: My Vision 2007 (10,000) thread
ok great idea:)…thnx:hugz:
Re: My Vision 2007 (10,000) thread
i could try some of ur tipz...i think i'm getting anorexic...i check my weight everyday:(
Get a weight to height chart which will tell you if you are overweight or if you are just over-self conscious. Slightly overweight is fine.