Re: my journey to a 6 pac!
For Cardio, I have been doing abs (2 different exercises, 3sets each, around 200 reps) and then cross trainer for 25 minutes. Try it..see if it works for you. I'm hooked.
Re: my journey to a 6 pac!
For Cardio, I have been doing abs (2 different exercises, 3sets each, around 200 reps) and then cross trainer for 25 minutes. Try it..see if it works for you. I'm hooked.