i try to limit my colorie intake to approximately 1000 calories a day (though sometimes like today and yesterday i definitely had more than that) anyhow, i don’t count the calories from raw fruits and vegetables…i just don’t…humor me ok? Also, i have a juice obsession…like no joke, i really love juice…so i’ve been trying to stick to 100% (i have to make a concession to health once in a great while)…so here’s my logic…if my juice is 100% then that is the same thing as eating the fruit, and those calories shouldn’t count either…right?
Re: my caloric logic
how much 100 % juice r u taking in ?:)..Really 1000 calories r very less...u need atleast 1600. ..have u tried the V8 low calorie vegetable juice? I have heard that its better then the other fruity one:)
BTW is there any diet that you r following..or is it your starvation diet all your own idea:D...Basically how much weight r u trying to loose...Have u seen any professional dr/dietician etc
Re: my caloric logic
how sweet!
please take a look at the new food pyramid.
and eat according to your sedentry or active living as well as age and physical health needs or if you have cetrain medical condition that requires taking care in certain nutrients’ in take.
walk with a loved one or a pet dog or cat.
do do yoga or aerobic excercise - regularly at least 3 times a week for an hour each
brisk walking is the best along side a lake, a beach or a few blocks in the city or around your neighborhood
drink plenty of water - cold and icy
take good care of hygiene around food and over all
& sleep adaquetely and on a regular time 
Re: my caloric logic
1000 calories? woman u need to eat more! atleast 1500.
and yes calories from juice counts too since it has a high amount of sugars.
Re: my caloric logic
1000 calories or less and ur body goes into starvation mode and actually keeps hold of all ur bodyfat and ur weight plateaus. Size Zero ppl only eat abt 700-800 calories a day so 1000 or below is unhealthy.
Re: my caloric logic
6 oz of 100% fruit juice is equal to one fruit serving. Try diluting it with water if you want more out of it.
It is not worth wasting calories on drinks if you ask me. I rather eat the fruit as a snack.
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Re: my caloric logic
I don't count my fruits and vegetables calories either.