Music and Working out

[AnGeL_EyEs]

@dhobi_bhai

While doing cardio, I listen to different types of Indian soundtracks. My favorite thus far, while doing the Stairmaster (which is a pain to do if you are not trapped in your own world of music) is this. ( ) Usually kill 12 minutes and some change (the audio version goes longer than the video).

Usually the longer the song, the longer you can get into it and you don’t have to keep track of how many songs are behind you to get you to think how long you have left to reach your ending point.

What pushes me to do more is just specific lines in any song which I wait and wait for, and when that finally hits, I start my sprints.

I ran over mine too a couple of times, and especially while sprinting on treadmill, it is a scary sight. It just rolled over to the back so I keep the thing safe in my pocket now and not on the supporting part of treadmill. The hand going back and forth sometimes pulls the headset cord which is attached to the IPOD and it snaps it right out, forcing you to run over it. It is safer in your pocket.

lol…exactly! the same thing happened when i listen to music as well.

oh and yea the stairmaster is a huge pain the rear (literally) if you dont have something to do.

@arshad5

I think if you can find a way to occupy your mind then its does help particularly with jogging. Listening to music on ipod is one way to keep your mind occupied, other than that you can count to a 1000 or something. I don’t have an ipod at the moment but was thinking about getting one just for the jogging. If I had an ipod I would probably listen to house, trance, techno or dance.

true…some people like to read while on the cardio machines. I cant stand reading while working out.

arshad do invest in an iPod…yes it is an investment