Re: Motivational Letter to My Future Self
Thank you so much jatti
InshaAllah we will. As soon as I get some more free time I am going to become a regular poster in health & fitness. Good luck to you as well ![]()
Thanks njgal. This is so true. Just being healthy in itself is such a big blessing. We don’t realize it till we almost lose it.
Thank you thank you thank you so very much. Now that’s what I am talking about. One of the biggest reason I posted my letter here was because I want all the ladies on GS trying to lose some weight feel at least half of what I feel. It makes it so much easier when you face it head on. I know this letter is going to last me quite some time InshaAllah.
Thank you much Disney Princess. Love your user name. In the past I have done stuff like where one week I won’t lose anything & then my furious self would make me binge eat at least once ( by binge I mean eat choco chip cookies or a bowl of ice ceam) or I always used to have a hard time at dinners/lunches/brunches or even eating out with fiends & family. Now I have learned to start over right away & say no to second helpings in front of people. Have my goals in front of me & preparing for set backs in advance makes it easier to achieve things I need to achieve.
KS09
You do. All of us have it. You just have to find it. I know being Desis some people here might have rolled their eyes thinking I am just showing off or whatever. But some times in order to get you going you have to do things that you have to do. I posted this letter here for two reasons. To motivate other ladies & to motivate my own self. Although I am not accountable to anyone here. But just putting my self out there will reinforce things for my own self. You can also do it. Just write your goals down in front of you & set mini goals. I know what my end goal is but then I also aim for tiny goals. Like x amount of number this week. Along with the weight loss goal I also set another non weight loss related goal. Like not hitting the snooze button every day. We are taking charge of our health & there is nothing to be shy about ![]()
Thanks for your kind words H&NK InshaAllah soon ![]()