Most nutritious cereals for growing kids

[Enigmatic]

Re: Most nutritious cereals for growing kids

@Niksik

Yes, so for school age kids, a typical nutritious breakfast would be: half-1 cup of a good cereal with a cup of milk, 2-3 strawberries or half banana. They would get their dairy, protein, fruit and carb portions.

yes that would make a good balance. Also do add an eggs after at least a day or two for them !