Moms 2014

Re: Moms 2014

Had my first book-in appointment with the midwife and she started talking about the importance of exercise during pregnancy - namely walking and swimming. I thought it apt to ask her at that point about kegels - she says she’s never heard of them! So preeeeetttyyyy sure it’s an American thing :slight_smile:

Unless any Brits out here have heard medical professionals encourage them???