Moms 2012- 2013

[S_Punk]

Re: Moms 2012- 2013

@automne77

I just came in to congratulate all of you may Allah make the pregnancy easy and delivery even easier and bless you all with healthy happy babies. Aameen.

S_Punk, I too suffered from low iron levels in my first and second pregnancy. In first pregnancy I drank iron syrup but it caused severe constipation.
Second pregnancy I couldn’t afford drinking the iron syrup so I drank the following smoothie and believe me it helped me soooooooo much, my iron levels went up a lot alhamdulillah.

1 apple
1 orange
handful of spinach leaves
frozen berries (1 or .5 cup)
water or unsweetened apple juice.

Blend really well. and drink it every day. Good luck to all of you inshAllah

Thank you soooo much! I will definitely try this. I didn’t want to take supplements cos of the constipation…don’t want to add to any more discomfort lol.