Re: Moms 2012- 2013
I take egg slice or slice jam with one glass of milk at 9am , at lunch roti with salan abut 2 pm, for dinner same at lunch at 7 pm or sometime hour late. Hot milk before sleep.
Sometime i take apple juice or pomegrante juice. sometime i take banana shake.
Nw wanna knw which thngs i eat and how much? That help me in increase the weight.