do u actually lose weight on it ?..how much do u lose?..how does work?
Re: Milk And banana diet
Not sure about this diet.
But the only way you lose weight is when your calorie intake is less than
calories burnt. Balanced diet and excercise is the key to losing weight. Are you working out at all? Start with a 20 mins work out. It's not that hard.
See where that takes you in about 6 weeks.
Re: Milk And banana diet
naver heard of it.
Re: Milk And banana diet
heard of it to increase weight bcoz eve 1 suggest me 
Re: Milk And banana diet
i heard that its common in pakistan...lots people go on it