Chameli where r u based? Does this man want English food or pakistani.
Breakfast suggestions:
Scotch pancakes with fresh fruit and cream.
Or full englsih (fry up or grilled, sausages, eggs, mushrooms, hashbrowns, tomatoes etc). Porridge.
Pakistani - Poori or parathas with halwa and channa, or fried eggs.
LUNCH or DINNER:
Pilau rice - thats not too spicy. An english friend asked me to make it for her wedding, it was gone in no time.
Tandoori spiced chicken, fried or oven baked.
Aubergine salan (this is not usually very spicy) with fresh roti.
Dry Potato salan (Bombay Aloo- angrez love it!)
Roasted vegetables.
Chappli kebabs served with naan and salad, chutney and raita.