it is essential that people make the most of their lives. for that they have to have both physical and mental well being. for a good discussion, please share what that might mean to you?
your view of a balanced physical and mental health and your consequent well being due to that balance?
Re: mental and physical well being of people of all ages
Nice question Dushi.
I'll share my personal experience. As a kid I was really hyperactive but with that I was not good with my diet either. I LOVED junk food and my parents had to force me to eat healthy home cooked food - but I wouldn't listen. Later, while growing up it all made sense and then I thought wish could og back in time to makeup for all the loss chemicals in my body. And ofcourse when your body isn't getting enough nutrients then brain won't work in a proper way as it should.