Men & their Health/Personal Care

Re: Men & their Health/Personal Care

I go to gym 2/3 times a week. Do jogging whenever I feel like it, more when I have a competition, and go to a martial arts once a week.

I do not go for facials or manicures or what have you. Did get a back massage once or twice.

Eat pretty much anything, however when I go for my martial arts class I try to be well hydrated and have a high carbo. meal.