Re: memory
Rest, you need more rest.
Some people actually take ginseng, ginko biloba but I dnt know how effective they are.
My suggestion is to take better care of yourself...your body will only give you what you put into it.
Re: memory
Rest, you need more rest.
Some people actually take ginseng, ginko biloba but I dnt know how effective they are.
My suggestion is to take better care of yourself...your body will only give you what you put into it.