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We don’t have a proper balanced diet at least I can say this for myself I can live on one meal per day but how do you handle people asking you Ghar me khany ko kuch nahi milta? 
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Very informative :k: Thank You.
A quote from the link :
To rise at six, dine at ten, sup at six and go to bed at ten, makes a man live ten times ten.
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Back then food wasn't easily available. But what about people who were wealthy back then and had food available whenever they want. Did they eat 3 meals ?
No Arabs just had one main meal. Though there was concept of more than one meals at that.
BTW, as per popular Urdu idioms its 'do waqt ka khana ho jata hai' and not '3 waqt ka khana'. Moreover, the concept of sehr o Iftaar also tells that it was two times meal concept in 6th / 7th century Arab.
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Its the imbalanced diet we eat that is a problem. If we eat the right food, we would not need a large amount for energy.
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Interesting. So, does everyone eat when they feel hungry or every family has a time for the different meals according to what suits them ?
Both. Some people eat whenever they get hungry and some families also have roughly set times for their meals according to what suits them. The specifics really differ but overall people eat several times throughout the day.
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No Arabs just had one main meal. Though there was concept of more than one meals at that.
BTW, as per popular Urdu idioms its 'do waqt ka khana ho jata hai' and not '3 waqt ka khana'. Moreover, the concept of sehr o Iftaar also tells that it was two times meal concept in 6th / 7th century Arab.
The link which micro shared is informative. According to that, the Romans and the Greeks had 2 meals too. The first one wasn't a proper meal, but the second was a proper meal.
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Both. Some people eat whenever they get hungry and some families also have roughly set times for their meals according to what suits them. The specifics really differ but overall people eat several times throughout the day.
Interesting. The 3 meal concept didn't catch up there.
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Both. Some people eat whenever they get hungry and some families also have roughly set times for their meals according to what suits them. The specifics really differ but overall people eat several times throughout the day.
This reminds me our neighbors back in hometown. We have seen three meal concept at our home. There used to be nashta... normally chae paratha / biscuits (though our generation proved them expensive who demanded omelet as well).. the proper meal in lunch around 2 pm.. at night dinner near 9 pm.. It used to be milk with rice/ roti for buzrig log, but for others there used to be some daal/ vegetable item.
Now those neighbors never had lunch. The lady of the house used to keep roti 9made in morning) and if any of the children at hoem felt hungry, they took lassi / dahi (they had buffaloes at home) or achaar in noon.. Their lunch preparation started around 4-5 pm and they had main meal by maghrib and no dinner except milk.. But in some cultures milk in itself is a complete meal
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That is for the metabolism. Right ?
I heard that water in some areas like Punjab affects your metabolism and 'bhook ziada lagti hai' and some places like Karachi 'bhook mar jati hai'
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I heard that water in some areas like Punjab affects your metabolism and 'bhook ziada lagti hai' and some places like Karachi 'bhook mar jati hai'
Aapny sahi suna hy...........Kia Pani hy Panjaab ka
Ravi k kina`ray HandPump sy piya tha Garmi k mousam mein........Maza hi aagay tha
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aaj Aapki Bhook HeRtaal thi kia…? Kuch likha jo nhi oper wali post mein:p
LP
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Aapny sahi suna hy...........Kia Pani hy Panjaab ka
Ravi k kina`ray HandPump sy piya tha Garmi k mousam mein........Maza hi aagay tha
Phir bhook zyadah lagi thee ?
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Phir bhook zyadah lagi thee ?
phir food strret main na phajje ke pae bache na kashmiri chae...
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Mujay to nhi lagi…Pani hi itna p liya tha…
Re: Meals
