Re: Meals
BTW, I’m reading a book ‘Ahd e nabavi main Tamaddun’.. details are given in thread ‘what are you reading’ last page.. That book tells that during 6th / 7th century, Arabs they have one main meal in day. You would come across many ahadees, where Prophet and his family had water or just a date at the time of iftaar, as they had given the only available roti or food item to some poor person. So, I personally don’t buy that people can;t be energetic just on one meal a day.
Apart form this, when we analysis ancient men who lived on hunting, it was not possible for them to have three meals a day. They might be having some fruits, etc in their vicinity, but having proper meals for three times at that time is beyond my understanding.