Monk
June 24, 2008, 6:42pm
1
man sheds 80 pounds over six months by eating at McDonald’s
By The Associated Press
QUINTON, Va. - A Virginia man lost about 80 pounds in six months by eating nearly every meal at McDonald’s.
Not Big Macs, french fries and chocolate shakes, but salads, wraps and apple dippers without the caramel sauce.
Chris Coleson tipped the scales at 278 pounds in December.
The 5-foot-8 Coleson now weighs 199 pounds and his waist size has dropped from 50 to 36.
The 42-year-old businessman from Quinton says he chose McDonald’s because it’s convenient.
His inspiration came from his two children and from the story of a blind war veteran who rode a tandem bicycle cross-country.
Coleson says his goal is to get back to the 185 pounds he weighed when he married Tricia Summer. Their 10th anniversary is Saturday.
http://ca.news.yahoo.com/s/capress/0…cdonald_s_diet
_Iraj
June 24, 2008, 8:33pm
2
Re: man sheds 80 pounds over six months by eating at McDonald's
thx for the tip :)
saieen
June 24, 2008, 8:35pm
3
man sheds 80 pounds over six months by eating at McDonald’s
By The Associated Press
QUINTON, Va. - A Virginia man lost about 80 pounds in six months by eating nearly every meal at McDonald’s.
Not Big Macs, french fries and chocolate shakes, but salads, wraps and apple dippers without the caramel sauce.
Chris Coleson tipped the scales at 278 pounds in December.
The 5-foot-8 Coleson now weighs 199 pounds and his waist size has dropped from 50 to 36.
The 42-year-old businessman from Quinton says he chose McDonald’s because it’s convenient.
His inspiration came from his two children and from the story of a blind war veteran who rode a tandem bicycle cross-country.
Coleson says his goal is to get back to the 185 pounds he weighed when he married Tricia Summer. Their 10th anniversary is Saturday.
http://ca.news.yahoo.com/s/capress/0…cdonald_s_diet
this only works for those who are above 200lbs.
X2
June 24, 2008, 8:39pm
4
Re: man sheds 80 pounds over six months by eating at McDonald's
or as some comedian says, u can lose the same weight by eating at taco bell once
Re: man sheds 80 pounds over six months by eating at McDonald's
zeher kha lo
_Iraj
June 24, 2008, 8:50pm
6
Re: man sheds 80 pounds over six months by eating at McDonald's
saeiin pehlay weight bhura lo
phir kum ker lena
reminds me of adnan sami :D
Re: man sheds 80 pounds over six months by eating at McDonald's
And here I am exercising everyday to lose weight...when I can go spend $15 a day at McDonalds.
Re: man sheds 80 pounds over six months by eating at McDonald's
Err i'm pretty sure he did exercise as well, yes eating salads and grilled chicken and fruit over fries + milkshakes + burgers did alot to help him lose weight..but thsoe were things that u can get from any where..mcDs was just convenient. just like subway, it wont make u lose weight alone but it can be included in a healthy lifestyle/diet
Re: man sheds 80 pounds over six months by eating at McDonald's
^^ sara bibi aap bht serious hogai hain aaj kal
_Iraj
June 25, 2008, 12:35pm
10
Re: man sheds 80 pounds over six months by eating at McDonald's
^ aur main kabi serious nahin howi -- aisy beemaari ho gye hey muj ko - her waqt hunsti rehti hoon :)
zxcvb
June 25, 2008, 12:58pm
11
Re: man sheds 80 pounds over six months by eating at McDonald's
You can eat anything you want and as much as you want AND still lose weight.
The secret..... calories used by body > Calories eaten.
Re: man sheds 80 pounds over six months by eating at McDonald's
good tip for for thise who wanna loose weight
Re: man sheds 80 pounds over six months by eating at McDonald's
I think we're so missing the point here.
POINT make healthy choices no matter where you eat.
K337
June 25, 2008, 2:11pm
14
Re: man sheds 80 pounds over six months by eating at McDonald's
:@:ooO kool
