low hemoglobin

Lifestyle Health & Fitness
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what food can increase hemoglobin level?

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Re: low hemoglobin

How to Increase Hemoglobin Levels

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Re: low hemoglobin

First thing is to know why low hemoglobin and treat it.

Vegetable iron does not get absobed as much so iron suplement or red meat are better sources.

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eat bananas and cheeseburgers..

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Re: low hemoglobin

My haemoglobin went down to 8.5 when I was pregnant and I was allergic to iron tablets :( my mom started giving me freshly extracted carrot juice in morning even before breakfast that did wonder. Got my haemoglobin checked 2 weeks back and it was mashallah in 12.3 , it took like 2-3 months to get to normal level. TRy having fresh carrot juice & apple juice. Apples have large amount of iron in it.

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Re: low hemoglobin

doesnt carrot juice/apple juice give u joint pains? whenever i drink any juice, my joints go crik crik and feel so cold.

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Re: low hemoglobin

^ :( thats the first time I have heard of this problem.

I don't think that juices can cause joints pain infact they help in providing nourishment to body that in turn helps in strong bones and healthy organs.

You should see a dr I dont find any correlation b/w juices and joint pain.

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no juices make u fresh....there must be any another problem............i love carrot juice whenever i drink it it makes me feel fresh

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thnx u mean empty stomach(nihaar mu)?
and then when u take break fats after 10/20 minutes?

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juices never give u joint pains...juices are so healthy..
people always prefer juices

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I have it before breakfast (nihaar mu) then immediately i have my nashta