Low Fat Food!

Share your recipes for low fat food…since me and every1 around at this forum are trying to get in the perfect shape so how about we share some healthy, non-fattening food recipes.

Thank you already! :smiley:

Re: Low Fat Food!

Start with switching to skim or low fat milk. :D

Re: Low Fat Food!

oh ya...i bought it day b4 yesterday but havent used it yet :D but ya i wl use it now...esp for milkshake i use 2 have skim milk and it wud taste fine.

Re: Low Fat Food!

multi grain wheat bread has lesser calories/fat than the white bread. The multi grain type is tastier than normal wheat bread so it's worth a try

there are loads of fruit yogurts that are 60 cals and 0 fat

there are so many of those 100 calorie snack packets that are tasty and work well as low cal snacks

....I'll think of more when I have some more time

let's think of more tasty low cal food, desi recipes. I need ideas too, i'm getting sick of my usual low cal dishes

Re: Low Fat Food!

^ tx alot :)

Re: Low Fat Food!

Cholay , specialy black ones( not garbanzo beans) have 1 percent fat in 1 oz and have no saturated fat , cholesterol and sodium.

Re: Low Fat Food!

wat are garbanzo beans :P funny name they have :D.

Re: Low Fat Food!

Garbanzo Beans are Chick Peas or Punjabi cholay.
Grams are black cholay( kalay chanay)

Re: Low Fat Food!

Dairy
Egg Substitute
Soy Products

Re: Low Fat Food!

oh ok chick peas...i like those :D

Re: Low Fat Food!

fruit yogurt

5 BANANAS
2 APPLES
1 ANAAR
15 TSP SUGAR ( OR 7 TSP SPLENDA)
4 TSP SALT
16 OZ YOGURT (WITH MILK)
BLACK PEPPER

MIX AND CHILL

U CAN SUBSTITUTE THE ANAAR FOR GRAPES OR STRAWBERRIES.......

Re: Low Fat Food!

black pepper? what?

Re: Low Fat Food!

try soups always low in everything:p

Re: Low Fat Food!

i eat fatish food…muje mota hona hai:blush:…

Re: Low Fat Food!

more ideas....