low calorie diet and period problem

Lifestyle Health & Fitness
1

How to solve this problem? :frowning:

In other words, how to induce bleeding?

2

Re: low calorie diet and period problem

have some figs ( always works for me) ..or have some flaxseeds( in a powder form)

3

Re: low calorie diet and period problem

I like figs....i'll give it a go.

4

Re: low calorie diet and period problem

but dont eat more than 5,6 in a day

5

Re: low calorie diet and period problem

increase calories :blush:

6

Re: low calorie diet and period problem

Jhanj, I can’t. I just can’t. :no:

I googled the topic and saw somebody was saying sex can induce periods. :vivo:

7

Re: low calorie diet and period problem

How long you’ve been doing the low caloric diet? Couple of weeks won’t affect your menstruation flow.

8

Re: low calorie diet and period problem

:champ:

9

Re: low calorie diet and period problem

It's my 3rd week...I think I'm just being paranoid.

10

Re: low calorie diet and period problem

You have been taking just 600 calories a day that's too little, dipping below 1200 in most cases is not recommended that is unless the doctor says its ok don't go below 1200.

11

Re: low calorie diet and period problem

did it work hareem??