Low cal snacks

Please list some yummy low fat low cal low carb snacks for all of us who like to keep our figures intact :barbie:

Re: Low cal snacks

100-calorie packs are everywhere. They don’t have saturated fat but one little pack of mostly anything (Oreos, Chips Ahoy etc) contains 3g of fat, which for 100g of calories, is a bit too much. Plus your hunger is never satisfied after eating a single snack, you always want to eat more than one.

List of 100 calorie packs.

Re: Low cal snacks

Grapes
Hummus with pita bread
Fruit with cottage cheese
Cheese and crackers
Celery/Carrot with low-fat ranch
Popsicle/fudgecicle (sugar-free)
Strawberry and Cool Whip
Bowl of cereal

more to come...

Re: Low cal snacks

I don't like the 100 calorie packs..they leave you wanting more.

Re: Low cal snacks

I knowwwwww they do!

Sincerely awaiting the next part of Tummy & Butt. :stuck_out_tongue:

Re: Low cal snacks

^^ Can you suggest a title :chai:

I can give quick tips for shrinking it but you’d have to ask someone else for the title.

Re: Low cal snacks

You can start a thread called “Honey I shrunk the butt.”

You didn’t hear this from me :chai:

Niksik, one of my Indian friends has had me started adoring this South Indian snack which I can’t think the name of :smack:. It’s yellow in color, comes in cubes, steamed with tadka of curry leaves, mustard seeds, and green chillies on top. I’ve heard it’s made of besan or some daal. It’s yummilicious and figure-friendly :halo:.

Let me google its name.

:daaghu2:^^ Oh yes, it’s called dhokla or dhokra.

Re: Low cal snacks

And whenever I crave for sweet, I usually grab fruit - fresh or dried - whatever is handy and easy to eat at the moment. It saves you so much fat which comes along with other junk food.

Re: Low cal snacks

Yes dhokla is a Gujrati snack, West of India to be precise, and actually you are right, it's quite low cal!

Re: Low cal snacks

apples :halo:

Re: Low cal snacks

Oatmeal

Fresh fruit salad (Non-spicy, no additives)

Re: Low cal snacks

lowfat yogurt with berries.

Re: Low cal snacks

theres lowfat everything now adays cookies, chips, dressing for salads.
i think all u should do is still eat everythign u do but in smaller portions. ive been doing tht for a while now.