I need to lose mayve 1 stone to be ideal weight…I’m not FAT, but slightly over weight. By BMI is 25.5, 20-25 is “ideal”-so I’m not miles off…23 is optimum…
How?
What type of diet…
Re: Losing weight!
how much is one stone??
try walking after dinner for bout half an hour or so.. diets dont really work cus u end up putting all the weight back on…
maybe cut down on the curry a bit and mix it with exercise… should do the trick 
ive tried all sorts of diets.. even that atkins one.. lekin dont work.. if u keep urself motivated.. eat all ur meals but just cut em down by half or something… it should work :k: