losing weight after baby

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so how long did it take you to lose a size or 2 after baby, im soo huge now its unbelieveable, my babys now 6 weeks and im still a size 16/18 uk. crapppp.; i used to be 10/12..i would like to be a 14 by the time im flying bk to pak. so any ideas/help. thats 8 weeks away…i want to look good. so any diets good, i wont starve myswelf dw…

help.

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Re: losing weight after baby

aww, congrats on the baby! boy or girl?

eat healthy, breastfeed if you can and exercise (take baby for walks!)

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Re: losing weight after baby

bassssss, yeh hi ek reply.....:

BABY GIRL....thanksss :)

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Re: losing weight after baby

Congrats Nadz!

Think about adding more fruits and veggies to your diet and eating smaller portions multiple times a day instead of just 2-3 huge meals and nothing in between. Cut down on fried/sugary stuff. Basically try keeping the food nutritious, without making it fatty.

If your doc has okayed it, work out once a day for 30 mins. With a newly born you won't be able to go to the gym so maybe invest in a workout DVD? I'm sure you'll find workout videos online too

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Re: losing weight after baby

cut back on the sugar and carbs, drink loads of water, and get moving! put the baby in the stroller and go for a walk every day. try to find a route that takes you uphill so you have to exert more energy to get there.

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Re: losing weight after baby

Breast feeding helped me lose weight, other than that just eat healthy cut out junk
& stay more active.

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Re: losing weight after baby

my doctor said to take the same diet which i was taking during pregnancy...like all the healthy stuff milk fruits cereals dryfruits juices lots of water salads etc no high calories less sugar n oil...and ofcourse walk...

one more thing i've noticed that my hair didnt fall n they've become more healthy black n shiny and glowy skin because of the good diet i guess...i was very worried about falling hair after delivery...

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Re: losing weight after baby

They will fall...wait for the 4th month:D

Everyone has given good advice...walking is the most u can do right now

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Re: losing weight after baby

^lol dont tell me!

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Re: losing weight after baby

A long time. 4 years.

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Re: losing weight after baby

liposuction

some would kill to get that improvement. ;)

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Re: losing weight after baby

lol i was just going to say that