Re: Losing inches
yoga is the best, when done on regular schedule and following systematic steps to work on diff parts of your physique and get into shape.
refer to this magazine, if you like.
www.yoga.com
eat healthy and natural fruits and salads.
walk briskly for a good time during the day.
also, the way your height is - the weight is not that bad.
u could certainly increase your activity level to boost metabolism.
dushwari