Re: Loosing weight quick…?
I’d probably take out the biscuits and perhaps have porridge in the morning!
Cereal is just full of carbs …so lean meat/ fish is probably better…limit portion sizes and do more exercise!
Re: Loosing weight quick…?
I’d probably take out the biscuits and perhaps have porridge in the morning!
Cereal is just full of carbs …so lean meat/ fish is probably better…limit portion sizes and do more exercise!