Re: Loosing weight quick...?
I'd probably take out the biscuits and perhaps have porridge in the morning!
Cereal is just full of carbs ...so lean meat/ fish is probably better...limit portion sizes and do more exercise!
Re: Loosing weight quick...?
I'd probably take out the biscuits and perhaps have porridge in the morning!
Cereal is just full of carbs ...so lean meat/ fish is probably better...limit portion sizes and do more exercise!