Re: Light headed
Yea I've experienced that, its usually if i dont eat anything or dont stay hydrated while working out. Do you eat anything before you lift? If anything keep water with you when you lift or you may just be overtraining.
Re: Light headed
Yea I've experienced that, its usually if i dont eat anything or dont stay hydrated while working out. Do you eat anything before you lift? If anything keep water with you when you lift or you may just be overtraining.