Leemo paani..

have any of you tried leemo paani to loose weight? if yes is it effective?? any side effects?
everyone has a different way of making leemo pani.. any recipes???

Re: Leemo paani..

Yup it does help - Drink a glass full of Lemon Juice every morning. Add honey rather then sugar in it.
helps to detoxify and purify blood.

Re: Leemo paani..

Ive tried it and it really upset my stomach after two days. :(

8 oz of water with about 3-4 tsp of lemon juice and some maple syrup or honey.

I didnt find it beneficial at all.

Re: Leemo paani..

my 70 year old aunt whenever she comes to Canada for a an extended visit, she goes for a walk every morning and upon return she takes one glass of luke warm water with half a freshly squeezed lime juice with 2 tablespoonfuls of honey. she has done that for 30 years as she told me while she was living in Canada and she never gained weight. magic!

Re: Leemo paani..

It's a myth.

You (in general) eat fatty, sugary meal every day and try lemo pani.

Come back and honestly say how much you lost weight.

Re: Leemo paani..

Sammy,

I tried doing lemon water a few times years ago but every time I did I would end up with a severe sore throat by 2nd or 3rd day. You can give it a try, however if you aren't burning off the extra calories by doing some kind of excercise you aren't gonna lose weight.

She prolly had a healthy diet to begin with. If she were to consume high calorie foods and not enough excercise, no amount of lemon water would help burn fat.

Re: Leemo paani..


*she eats regular desi food and yes, as i said, she goes for a 50 min walk everyday and she did that all of her adult life. she is still doing that today along with her 75 year old hubby...they both go together for a walk. *