Some people get knots in their back from overexerting themselves or from being stressed, thankfully my body does not react that way and I’ve never had them, until now. Unfortunately my left upper arm is sore and I do seem to have a knot up there and myvoice isn’t scheduled to give me my happy ending massage until next week or I’d just have him rub it out too. Does anyone know some ancient Chinese method of removing this pain, I’ve tried stretching but it’s not helping, who can give me some relief?
I’m having muscle spasms in my neck and upper back … been like this for nearly 3 weeks, resulting in tight knots in my right shoulder, arm, neck. 
I hate stress. 
Re: Knots
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*Originally posted by underthedome: *
Does anyone know some ancient Chinese method of removing this pain, I've tried stretching but it's not helping, who can give me some relief?
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What about acupuncture?
What do you stretch?
Pick up some sleazy woman at an even sleazier bar. Get very drunk and go to sleep with her. When you wake up with your left arm underneath her, chew it off at about shoulder level.
my mum's back and neck were out like that. what i started doing was warming olive oil for like 15 secs in microwave and massaging it gently into her back and neck everyday and automatically she started feeling better.