knees making weird crackling sounds

[CE]

@JimmyKimble

Jesus!!

larkio

bas ker doo!!

you got some thing more then face and skin and nails and hair and lehngas.

Now
CE dude eat and stuff!!! feed your self some proteins. Make your muscle stronger. so they can take the weight instead poor complaining knees.

Wesy muscle nah huay to at 5’ 8" I say you going to start bending down at 35(ok may be at 55) Muscle are you friends. They hold structure together.

talking of muscle pain. do u think its a good idea to do light weights with one days gap or everyday?

and obviously the muscles in my arms are hurting but thts normal coz I’ve just started. but is it fine to carry on with the weights as normal or not?