kids n vegetables

Hi … a pretty common situation that we as parents usually face is getting kids to eat vegetables … my 5 year old son is a super fussy eater n my 2nd son whoz nearly 2 loves copying his bro. … so I am now on a hunt of desi non spicy veg. dishes plus veg. methas … two that come to mind are gajar ki kheer n loki ki kheer … any halwas or shakes ideas … please share any other methods to get kids to eat their vegs … thanks

Re: kids n vegetables

Mine will not eat some veg if they are served separately, but he does not mind them if they are incorporated in a dish i.e. pasta with chicken and lots of veggie as well goes right down.

Re: kids n vegetables

Yup my kiddo gets veggies via pasta or veggie chicken soup. He also likes to munch on sliced tomatoes, onions and carrot sticks.

Re: kids n vegetables

Mash them in potatoe, add them to meat balls, meat loaf, cook with chicken, add to pasta, cook them in Chinese style…