when u are at work, and u are really busy, do u at times think that u should take it slow… not lower the quality of ur work, but just, be a little less hard on ur self.
if yes,
then how do u get to that?
a) do u designate work tasks to other colleagues, or junior staff.
b) do u take a break, go out, smoke, drink coffee/tea.
c) leave work early. (doe sit hurt later on, u wish that u would have stayed at work and finished more work?)
d) u take off the next day to chill and re group ur self.
e) share what else u do to slow down a bit, either at ur workplace or away from it.
