plz dont avoid roti altogether, as u have mentioned u dont like daals n fruits …there has to be sum good source of carb in ur diet . u need carbs good ones, i take my carbs frm daals mainly, i dont eat roti or rice but do take a lotta daals washed or even better if they hav the skins intact.daal is an excellent source of good carb, plus it has proteins. try havin daals, it works for me.
plz dont go cold turkey on carbs, u wil quit soon or else even if u get to ur target weight u wil end up lookin many years older ur skin wud wrinkle and the most imp… ur hair wud fall out(happened to me) 