I dont know whats got into me, a few months ago it was milk and now its juice - any kind of juice as long as its 100% pure and fresh. I can drink juice all day long, and usually finish a bottle a day. Right now its red grape. Is it bad for me? because i tend to drink it as a replacement for water.
No way, why would fresh juice be bad for you. I would like to hear someone prove that.
Red Grape juice is bad IF you have high levels of sugar..
And I have heard that drinking excessive carrot juice can cause harm.
its bad for u cat.
thats too much sugar intake.
replacing it with water is just a disaster. meaning ur having a litre or two of juice every day.. thats bad.
on average, a glass of orange juice, which is about 250 ml, has about 20 g of sugars... that is almost 5 teaspoons on sugar in one glass! u do the maths :p
very high sugar intake....
sugar = carbohydrates = excess gets converted into fat.
a glass or 2 a day should be okay,,, not more than that.
if ur replacing water with juices and having other foods n stuff normally,,, goodluck with keeping ur weight down.