Re: I've been on a liquid diet for...
Yeah, this is the best diet, healthiest and most effective. It's less of a diet and more like a everyday way to live your life.
It's called sunnah of Rasulallah
Eat equal portions of food and drink and leave one third of your stomach empty. NEVER eat til your stomach is full, the stomach is the worst organ to fill. ** Eat foods that are good for you, and that are halal and earned by halal money*. Share your food with others, always give your guests your best food. **Sit down while you eat , eat with your right hand.* Eat together with your family, not alone in a rush, try to share a plate.