It's hopeless

Lifestyle Relationships
1

I thought I’d eat healthy today. So for lunch I went out and bought a chunk of bread and a pot of red pepper dip.

I ate the bread and used up all the dip.

I sat there congratulating myself on eating a healthy and tasty meal.

Out of curiosity, I wanted to see how healthy it was.

I began reading the tub of dip, and discovered that the amount of dip that I just took had almost 1000 calories.

It turns out that one serving of dip is supposed to be 2 tablespoons (30 g) . I took one tub full. (227g)

:crying:

No more food for me for the rest of the day :teary2:

2

Re: It's hopeless

^ are u on a diet, u need to consume atleast 2000 calories per day (so u can still have a decent dinner). Get over it maddy :p

3

Re: It's hopeless

maddy dude you are skinny, eat something, eat healthy but eat something.

4

Re: It's hopeless

aS long as u dont eat anything else, ur gud :p

5

Re: It’s hopeless

Yeah, but my dinner is aroun 800 calories, breakfast was a couple of hundred, I’ve had 4 servings of sugar through coffee in the day… I’m on track for around 3000 calories.

And I might go out for dinner which will be even more. :grumpy:

6

Re: It’s hopeless

next time let ur brain do the thinking and not mouth.:halo:

7

Re: It’s hopeless

Ufff !!!

Okay yesterday i had a cup and half of brwn rice wit chicken.. i’m guesstimating it to be around 500 calories.. then later I had a huge chunk of lasagna (leftover frm birthday :p) and im guessin that to be 1000 calories or so.. then i had a pieceof my burffday cake which was probably 500 calories too :bummer: ..

8

Re: It's hopeless

What was in the dip? Mayo?

9

Re: It’s hopeless

o well, y cry over spilt milk. Now that u have already consumed more than 2000 calories, 800 wont hurt ya. Just exercise and it will all be gone soon.

10

Re: It's hopeless

Exercise? :o

11

Re: It’s hopeless

throwup or something

if i was a mod
this thread would be in cafe :rolleyes:

12

Re: It's hopeless

it wouldn't hurt ya, maybe it will build some of those boney arms up for ya :p

Guess the GUPPAN (4)
13

Re: It's hopeless

Maddy skip dinner or just have cereal with skim milk and no sugar. shame on you you big glut.

14

Re: It's hopeless

girls he is (i think healthy) he needs to put some meat on those bones of his, i m gonna go kidnap him and make him eat 10 hamburgers.

Maddy dude, start running or something but do eat what ever you want.

15

Re: It's hopeless

losing weight is so sissy

16

Re: It's hopeless

maddybcomebolimic:p

17

Re: It’s hopeless

Bread is realllllllllly fattening. If you must eat bread, make sure it is whole wheat or 12 grain brown bread.

18

Re: It's hopeless

if you're on a diet, what the heck are you eating bread for?

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Re: It's hopeless

Don't think of it in terms of diet. Just make healthy food choices. Try to stay away from processed foods. Eat foods that are as close to their natural state as possible. So lots of fruit, veggies, lean meats, whole grain breads. Everyone's dissing bread but you can still eat carbs. Just don't overdo it. Get a good amount of fibre. White bread has no fibre.

20

Re: It’s hopeless

All-Bran bites for breakfast every morning, that’s what goes into me everymorning :salute:

(and comes out too :cb: )

At any rate, I partially compensated. Lost 115 calories at the gym. Don’t laugh :snooty: