Is this enough to lose weight ?

[eastern11]

Re: Is this enough to lose weight ?

@mizsani

If you want to loose the fat, then u have to do cardio… It goes away from different areas at different times so just be patient. However you could try different types of abs exercises/crunches to tone. I honestly do not know any other abs exercises except crunches. However, my belly is oddly the last place I gain weight so I do not focus on it that much. Maybe someone else could recommend something. I gain the most and fastest weight at my thighs, chest, and arms… but my stomach remains flat. It is a mystery to me but i hate having huge thighs and I mainly focus my workout on cardia and toning my arms and thighs.

You are probbaly pear shaped. A better shape to be in medically than aplle shaped where the belly is bigger.