Is there any way to combat clumsyness?

I keep falling down from stairs (twice I’ve heavily bruised my right side from foot to waist), bumping into things and awesomely tripping sometimes…

so is there any way to prevent this? and what kind of shoes I wear varies from converses, heels to wedges.

for the time being I avoid stairs and if I have to I cling to the rail.

help please :<

Re: Is there any way to combat clumsyness?

Sup K! Well there isn't anything ya can do eh!. Try hanging on to railing when ya take stairs..i mean what else ya can do. Though i would have recommended my service to hold ya when ya taking stairs but..then ppl will say..xtron hits on every other girl. ;)

Re: Is there any way to combat clumsyness?

use MIL and SIL...donoN ke kandhoN ke sahaare seeRhiyoN se utariye. :) better use of MIL and SIL :D

Re: Is there any way to combat clumsyness?

yo bro..she doesn't know Urdu. She is our Japanese doll..

Re: Is there any way to combat clumsyness?


oops! mujeh to Japaanii nahiiN aatii :(

Re: Is there any way to combat clumsyness?

koi masla nahi. mujhay achi angrayzi aati hai :P

Re: Is there any way to combat clumsyness?


mujhe to inglis nai aandii :D

Re: Is there any way to combat clumsyness?

what the heck yo!..i thought you said ya were half Japanese and Aussie!. Are you playing with our minds kakee????

Re: Is there any way to combat clumsyness?

then how can you understand what I wrote in the opening thread :)?

I use my friends who can speak Urdu to translate for me.

Re: Is there any way to combat clumsyness?


andaazan...just guessed! :D

Re: Is there any way to combat clumsyness?

Where is Hattori san when you need him?

Re: Is there any way to combat clumsyness?

kakee, first thing I would do would be to retire the heels.

Re: Is there any way to combat clumsyness?

nooo
too pretty!

actually I bought shoes that I would never be able to walk in a few months ago.. they are so cute >.>
the things I do when I have money in my purse..

Re: Is there any way to combat clumsyness?

OK - this should work. Have someone ensure there is no money in your purse at any time. We can call this heel prevention drive.

Re: Is there any way to combat clumsyness?

ok ok. your problem is not that difficult. take your time when you step on each stair lets say 20 second. or take your heels off when using stairs.

Problem solved. :chai:

Re: Is there any way to combat clumsyness?

haha thanks guys..

Re: Is there any way to combat clumsyness?

I used to be the same way. You need to train your balance and muscle coordination. There are tons of exercises you can just incorporate in your daily life. Falling off the stairs is a big big indicator of poor balance. Here are some very basic ones but I am sure you can find tons on the net.

Balance Exercises - Improve Balance - PhysioAdvisor

Re: Is there any way to combat clumsyness?


thankoo...plz do try and report back how it went.

Kaki doesn't come on GS anymore. i had another suggestion:
**
Kakee, use shoes with 'suction cup' soles.** :D

Re: Is there any way to combat clumsyness?

Take 1 cup each of mayonaise and coconut oil. Mix thoroughly and add 4 tablespoons of garlic paste and 1 teaspoon ground up mustard seeds. Let it pickle for a couple of days, then apply on your hair. Leave it in overnight, as this releases special pheromones which will clear the vestibular system in your inner ear. Let me know if this works for you!