Im feeling quite lazy and tired these days.Cannot work,cannot lift heavy weights etc,Start panting.
Feel sleepy …Feel cheesed off at times.
Should i consult a doc?
See ,its a critical stage i guess.Please now make an Admin,ab to main kuch hi din ki mehman hoon.
Chalo donot make me mod,make me admin....Then you guys will feel guilty about it:(
U feel lazy/tired when u're haemoglobin is low..
U feel lazy/tired when u're haemoglobin is low..
Oh ,donot tell me.
Could be a lot of reasons. Do you also feel nauseated, how is your appetite? How much activity makes you breathless? Tiredness can be a symptom of a number of illnesses, you certainly need a medical opinion.
^What can we do now.
Excuse me i have a suggestion
Smilies should be on the right side of this post writing page.It will be easier for users to add smilies in the msg.I donot add an emotion only becaue i cannot open them
Re: Is it serious?
When there is something going on with your body/health out of the normal, you should consult a doctor right away. It may be nothing but it can also be something serious. Better to be safe right?
Re: Is it serious?
Your iron/hemoglobin levels might be low. It's quite common especially in menstruating women. Often times we don't get enough iron in our bodies. To overcome this problem, make sure to take a multivitamin as that contains iron and other nutrients. Drink plenty of water and eat a healthy diet. Sugary foods and drinks/junk food provide quick fix energy and then bring you down again. Instead eat fruit and veggies like apples, beans, lentils (daal), bananas, kiwi, sweet potato, spinach, tomatoes. Also get some protein in diet as well from lean red meat, chicken, eggs, fish, nuts, yogurt, and cheese. If you're not getting enough sleep, then adjust your sleep patterns. Try this out for a few days and if it doesn't work, consult a doctor.
Re: Is it serious?
same problem with me :(..dont know what to do :/