Is it just me or...

…working out, eating less, allows you to be MORE productive throughout your day?!

I just noticed that, why is that!?

Re: Is it just me or...

Because your body doesn't have to work too hard tryingto digest the gazillion calories! Good going!

Re: Is it just me or...

I dont know about eating less but certainly eating less JUNK gives you more energy. Working out definitely makes your day more prodcutive, and gives you more endurance/energy.

well working out just tires me out instead of giving me more energy!

If your not properly hydrated or working out without enough sleep you will feel fatigued.

Re: Is it just me or…

How come my body doesnt digest everything completely, the fat too that i intake.

Would make life so much easier :pcg:

Re: Is it just me or...

^ simple solution....lower ur fat intake...motey :p

Re: Is it just me or...

I dont know really.. bu I've noticed that if I dont eat breakfast, I clean up so much better:D ..

Working out, yes. Eating less, I can't really say.

Re: Is it just me or...

Eating 5 smaller meals throughout the day helps.....Your body is constantly fueled and burning calories....

That is true !

But for me working out made me so addictive. I feel so much compelled to go to gym :yummy: despite getting tired next day i felt like i have to go again

may be there are some reason

  1. Work out make muscles prominent and it feels damn good :smooth: ( btw, i am talking about manly work out like weight training and hardcore stuff… girly work out is so blah and so boring :grumpy:

  2. I can throroughly enjoy eating yummy , like protien rich yummy stuff like minced meat eggs milkshakes and fruits, porridge with chicken and lots of more stuff

Re: Is it just me or...

Law of inertia: An object at rest stays at rest, an object in motion stays in motion.