is it good to eat beef or mutton mince during pregnancy

Lifestyle Parenting, Household Affairs and Cuisine corner
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hi…im being told to eat mutton mince during my pregnancy…but I really dnt lyk mutton. so do u ppl think beef is gud option or not???

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Re: is it good to eat beef or mutton mince during pregnancy

I think its fine in moderation if you don’t have cholesterol or high uric acid issues. I used to crave and have tons of beef during my first pregnancy and that helped raising my hb levels.

Also fish is a good protein source too.

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Re: is it good to eat beef or mutton mince during pregnancy

don’t force yourself to eat things that you don’t like. there are plenty of ways to get the nutrients you need during pregnancy. if you prefer beef, eat that.

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Re: is it good to eat beef or mutton mince during pregnancy

Beef is even better than mutton in terms of helping anaemia. I was adviced to do beef more. Plus you can make burger patty out of mutton mince and eat in the form of sandwich.