Intrusive thoughts

[LP]

Re: Intrusive thoughts

@Le_Pakistan

Do you experience intrusive thought?

If yes, how often? What is the main theme or content of these thoughts?

And what do you do about them? I.e. do you dismiss them? Try to ignore them? Or do you practise something to get rid of them?

Yes.
Very often.
Usually I don’t dismiss them.I ponder over them , get frustrated & annoyed.