If you need a better night’s sleep you can either kick the chickens out of your bed (true story) or try something like the NeuroOn. Designed to work as a sleep mask and neural sensor, the system knows when you are in deep REM sleep and slowly wakes you when you will be most alert and refreshed. It also allows DIY sleep experimenters to take cat naps during the day, opening up whole new vistas of unexplored work time between 2am and the crack of dawn.
