only, khajoorein, fruit chatt, tea, or one salty dish like fries.
right after, simple dinner which should have fish, raita, steamed vegetables and bread or rice. then, some ice-cream or an other sweet dish and tea.
it is not healthy to dump food in the stomach and eat all things at once, and in unreasonably large quantities.
does this make sense?
Re: iftari should consist of
dates are essential
Re: iftari should consist of
Boiled eggs and hot milk?
Re: iftari should consist of
the only thing which we needs to be care about that in our Iftaari we shouldn't add spicy or junk food. Eat sumthing like sweet & light which give you alot of comfot not trouble.
Re: iftari should consist of
Honey
Re: iftari should consist of
samosaey hain to aur kia chahiye :d
Re: iftari should consist of
a light iftaari, a proper dinner and a light sehri is perhaps the ideal way to fast
Re: iftari should consist of
I didnt lik Oily kinda things at all e.g Samoosas
Re: iftari should consist of
i don,t understand the stuffing part..i guess it,s a tradition to make certain foods in ramadan. One can always eat healthy.
Re: iftari should consist of
MA thapper maring
Re: iftari should consist of
bilkul teeak nanni jaan:k:
Re: iftari should consist of
naani yaad a gayen:(:(
Re: iftari should consist of
this is the fact that i didnt lik but stil i eat 
Re: iftari should consist of
It does not make sense. I can’t eat fish with raita and steamed vegetables and bread or rice for 29/30 days 
I need something else on other days too 
Re: iftari should consist of
it should contains pizza hut
Re: iftari should consist of
right after, simple dinner which should have fish, raita, steamed vegetables and bread or rice. then, some ice-cream or an other sweet dish and tea.
it is not healthy to dump food in the stomach and eat all things at once, and in unreasonably large quantities.
does this make sense?
That's so true lolz but still many pple eat a lot when its iftari time.
Re: iftari should consist of
i know many ppl who have to have a lot of food for iftari-like, pakoras and samosaas etc. at our place we have fruit chat every single day:bummer:. the most we have is 3-4 dishes and i can’t recall having a proper dinner afterwards even once. Though we don’t eat much acidic/oily food but my weight nevr goes down:bummer: i think, that sugar in fruit chat is taking over 
Re: iftari should consist of
roohafza
Re: iftari should consist of
Bakhlawa 
Tim bits 
I want themmmmmmmm