Honestly, looking at our parents health and that of the uncles and aunties around us, we need to move away from all this heavy, oily, cheesy, deep fried, carb-heaviness.
If there’s one time we should be escaping heavy foods and letting our bodies breathe, it’s Ramadan.
Think abiut how all this food promotes cancer and heart disease!
Make light foods and let Ramzan be a time when we can detox our bodies for once. Light food = better ibadat as well