Ideas for 150-400 calories per serving Desi Food

[xjatti2khanx]

Re: Ideas for 150-400 calories per serving Desi Food

@Chicken_Biryani

Bint, try out Flax Seed if you can … if you make really small roti but add about a spoon full of flax seed powder into the roti and … believe me you wont feel hungry for half the day and at the same time flaxseed doesnt have alot of calories and it gets digested well .
But before doing this take a little flaxseed and observe incase your body rejects flaxseed ..

CB - do you put the flaxseed into the ball of roti before rolling it out or into the atta?

can you have it everyday in roti? hope it doesnt taste like ajwain