I want to lose belly fat

[SaeedinPakistan]

Re: I want to lose belly fat

@Xtron

Sup CDG..now i don’t want to sound like gym mullah but do ya practice what ya said???

BTW yo..cut down the desi food. Don’t have too much roti salan. At least this is what i do. I keep it balance.

Roti salan ain’t that bad. I have anda paratha for breakfast and roti salan around 4pm and I ain’t fat all. I even get a hunger pack in the morning. Desi foods can be modified to have a low glycemic index. You should eat whole wheat roti instead of that white roti and don’t use too much ghee or oil in your salans.
The key is balancing your calorie intake and expenditure.