I want to lose belly fat

[canadiandesigirl]

Re: I want to lose belly fat

@queer

not picking on you but i want to say a couple of things, fruit isn’t exactly healthy carb for diabetics, its loaded with simple sugar (fructose usually). fruits are also rich in antioxidants and fiber too, which are absolutely essential for the health of your GI tract, cancer prevention etc, but fruit isn’t considered “healthy carb” to pig out on if someone has diabetes or is trying to lose weight.

This only goes to show that even though people with diabetes can’t have unlimited amount of carbs NO diabetic patient has ever been told to go on a carb free diet because one NEEDS carbs.